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| | Foods to Eat When Pregnant & Avoiding Unnecessary Weight Gain

Foods to Eat When Pregnant & Avoiding Unnecessary Weight Gain


Gaining weight is very natural during pregnancy and losing weight during this time is highly discouraged. The growing baby, larger uterus and breasts, more blood supply and the placenta contribute to a pregnant woman's weight gain. But this doesn't mean that a pregnant woman can gain any weight she wants and expect to lose it completely after delivery.


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